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LOOKING FOR MORE?

Helpful

resources

Explore this page for a variety of resources like recommend books, podcasts, and articles that could help to further your journey of connection.

Recommended Books

FOR COUPLES

Hold Me Tight

Seven conversations for a lifetime of love

FOR COUPLES

Set Boundaries, Find Peace

A guide to reclaiming yourself

FOR COUPLES

Fair Play

A game-changing solution for when you have too much to do.

FOR COUPLES

Secure Love

Create a relationship that lasts a lifetime

FOR COUPLES

Fight Right

How successful couples turn conflict into connection

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PARENTING

Parenting from the Inside Out

How a deeper self-understanding can help you raise children who thrive

PARENTING

Good Inside

A practical guide to resilient parenting prioritizing connection over correction

individual-therapy-for-growth

PERSONAL GROWTH

An Introduction to Internal Family Systems

PERSONAL GROWTH

The Gifts of Imperfection

PERSONAL GROWTH

How to Do the Work

TRAUMA

Adult Children of Emotionally Immature Parents

How to heal from distant, rejecting, or self-involved parents

TRAUMA

The Body Keeps the Score

Brain, mind, and body in the healing of trauma

TRAUMA

Waking the Tiger

Healing trauma

TRAUMA

What Happened to You?

Conversations on trauma, resilience, and healing

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Recommended Podcasts

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FOR COUPLES

Reimagining Love

PERSONAL GROWTH

The One Inside

FOR COUPLES

Relationship Alive!

PERSONAL GROWTH

You Make Sense

FOR COUPLES

Small Things Often

PERSONAL GROWTH

Expanded to be Magnetic

Featuring Stephanie

PODCAST

S2 Ep 28 of
The Heal/Create Podcast

Are we obsessed with trauma? (Part 2)

PODCAST

S1 Ep 3 of
The Heal/Create Podcast

Self-attunement with Stephanie Bagato

ARTICLE

Fishers Magazine

Helpful Tips for Communicating Boundaries During the Holidays

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